Unknown Health Benefits Of Gelatin

Aids Digestion

The amino acid glycine present in gelatin increases the HCL content in the stomach, which is needed for digestion and assimilation of nutrients. Gelatin helps in the assimilation of proteins from muscle meats.

Reduces Arthritis

Gelatin contains chondroitin, which is used to treat joint and arthritis pain. Gelatin provides building blocks for healthy joints. Gelatin is used for strengthening the bones. It improves arthritis pain and other degenerative joint conditions.

Assists In Weight Loss

Since gelatin is full pf protein, it provides a feeling of fullness, thus helping us to have a control over what we eat. This helps to keep a watch on the calorie intake and boosts the metabolism that leads to weight loss.

Balances Hormones

Gelatin helps to regulate insulin and prevents hypoglycaemia. It even removes excess oestrogen in the body. Excessive oestrogen is a risk factor for several cancers occurring among women.

Strong Bones

Gelatin contains easy to digest calcium, magnesium, phosphorous, silicon and sulphur that help in building a healthy bone matrix.

Maintains Adrenal Functions

Our body needs essential minerals and amino acids to function properly. Since gelatin is rich in amino acids, it provides the body with the required amount of amino acids and assists to rejuvenate the renal organs that in turn helps us in dealing with stress.

Source : http://www.boldsky.com/health/wellness/2015/unique-health-benefits-of-gelatin-093296.html

Share on Facebook Share on Twitter Share on Google Plus

About tes

This is a short description in the author block about the author. You edit it by entering text in the "Biographical Info" field in the user admin panel.