Unknown Health Benefits Of Hibiscus Tea

Lowers Cholesterol

The antioxidant property of hibiscus tea has the ability to lower bad cholesterol from the body. It protects the heart from diseases and prevents blood vessels from damage. According to a recent study, consuming hibiscus tea, several times a day, manages the blood sugar levels effectively.

Protects Liver

Research has revealed that the antioxidant property of hibiscus tea helps in treating liver disease. The antioxidants present in it neutralise the free radicals and help maintain the overall health of various organ systems.

Prevents Cancer

A study has concluded that regular consumption of hibiscus tea slows down the growth of cancerous cells.

Blood Pressure Management

The anti-inflammatory property of hibiscus tea lowers blood pressure. It is highly recommended for the people suffering from hypertension with high risks of cardiovascular diseases.

Anti-depressant Property

Hibiscus tea contains vitamins and minerals and is rich in plant metabolites such as flavonoids, which have anti-depressant properties. Consuming hibiscus tea helps in calming down the nervous system. It even reduces anxiety associated with depression.

Relieves Menstrual Pain

Hibiscus leaves are also known to provide relief from menstrual pain and cramps. Hibiscus tea helps in restoring hormone balance too. It can even alleviate certain symptoms such as mood swings, depression and over eating.

Source : http://www.boldsky.com/health/wellness/2015/unknown-health-benefits-of-hibiscus-tea-091047.html

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