Quick Ways To burn Belly Fat

1. Ingredients- 1 lemon

A glass of warm water

Method: All you need to do is squeeze a whole lemon in a glass of warm water and drink it slowly on an empty stomach as the first thing in the morning.

2. Ingredients- Unsweetened cranberry juice

Water

Method: Mix two and a half table spoons of this cranberry juice in a cup of water and drink it before your meals as well as other times as well.

3. Ingredients- Nigella seed oil- ½ teaspoon

Ginger juice- 1 teaspoon

Lukewarm water- 1 cup

Method: Mix the above mentioned ingredients well in a glass and take it at least twice a day. This is a very effective measure for reducing belly fat.

4. Ingredients: Flax seed powder- 1 teaspoon

Psyllium husk- 1 teaspoon

Honey- 1 teaspoon

Lukewarm water- 1 cup

Method: Mix all the above mentioned ingredients in a glass and stir well. Consume this mixture before going to bed and see the difference in a short span of time.

5. Ingredients: Fresh parsley

Juice of 1 whole lemon

½ cup of water

Method : Blend the fresh parsley leaves well in a blender and then add the lemon juice to it. Finally, add the water and again blend again. Take this for 5 continuous days on an empty stomach. Take a 10 day break if you wish to repeat.

6. Ingredients: Green tea- 1 tsp

Cinnamon stick- ½ inch

Lemon- ¼

Honey- 2 tsp

Water- 1 glass

Method: Pour the steamed water on the rest of the ingredients and then allow it to steep for 3 minutes. Drink this concoction twice a day for better results.

Source : http://www.boldsky.com/health/diet-fitness/2015/quick-ways-to-burn-belly-fat-090051-090085.html

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