Relieves Menstrual Cramps
The pain-relieving properties of oregano relieves menstrual cramps. Sipping on several cups of oregano tea a day can help you get rid of menstrual cramps.
Promotes Healthy Heart
Potassium present in oregano efficiently controls blood pressure and heart rate. Oregano reduces the oxidative stress, which is one of the factors that contributes to heart disease. The omega-3 fatty acids in it also help in reducing an inflammation.
Kills Flu Virus
Oregano contains an antiviral ingredient in it that has the ability to kill flu virus. The pain-relieving quality of oregano also treats headaches, muscle pain and high fever.
Clears Nasal Congestion
The decongestant property of oregano can clear up a congested nose and throat instantly. Just add a few drops of oregano oil in a bowl of hot water and inhale it for best results.
Treats Common Cold
Since oregano oil is antibiotic in nature, it can be considered as one of the best treatments for common cold. Just add a few drops of oregano oil to orange juice and consume it.
Eases Asthma Attack
Oregano is rich in flavonoids, terpenes and carvacrol. These compounds assist in clearing the respiratory and bronchial tubes. Drinking oregano tea mixed with a spoonful of honey can provide an effective relief from asthma attacks.
Source : http://www.boldsky.com/health/wellness/2015/incredible-health-benefits-of-oregano-091765.html
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