Lemon: Lemon has immune boosting properties that prevent food allergies and treat the symptoms. It efficiently flushes out toxins from the body and keeps the body alkaline.
Apple Cider Vinegar: The medicinal properties of vinegar and its acidic nature combats many symptoms of food allergies. It regulates your body's immune response and assists in restoring alkaline pH in the body.
Garlic: Quercetin, an ingredientfound in garlic is very effective in treating food allergies. The anti inflammatory, antibiotic and antioxidant properties of it will help reduce the symptoms of food allergies. Chewing 2- 3 garlic cloves a day promotes quick recovery.
Nettle : Nettle also has anti inflammatory properties that treat different types of allergies including food allergies. It provides quick relief from the symptoms like sneezing, stomach pain, runny nose, skin rashes and nausea.
Source : http://www.boldsky.com/health/wellness/2015/how-to-treat-food-allergies-090927.html
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