Why Eat Garlic On Empty Stomach

It Cleans Your Stomach

Garlic has the power to clear toxins and harmful bacteria in your stomach especially when you eat it when your stomach is empty.

Nerve Issues

Certain reports also suggest that consuming garlic can help those suffering from nerve problems.

Prevents Hypertension

Health experts say that garlic can also work well for those suffering from hypertension. As it enhances blood circulation, it can be considered good for the heart too.

Blood

If you cultivate the habit of eating a clove of raw garlic every day, you may also reduce the levels of bad cholesterol in your blood.

Immunity

Yes, garlic is good for your immune system. Your body will be able to fight diseases efficiently if you eat garlic.

Digestive System

Garlic can also heal certain stomach issues. It is also good for your digestive system.

Blood Pressure

Those suffering from blood pressure can try garlic as a remedy. It can keep it under control.

Liver

You will be surprised to know that eating raw garlic can enhance the functioning of your bladder and your liver too.

Source : http://www.boldsky.com/health/nutrition/2015/eating-raw-garlic-on-empty-stomach-092301.html

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