No Shoes & Socks
Yoga is practiced barefoot. It is necessary for you to remove your shoes and socks while performing this exercise. If your practicing outdoors and if the weather is chill, you can wear a thin pair of socks.
Silent Your Phone
If you can switch off your gadget, it will be wonderful. However, one of the most important things you to do before attending a yoga class is to mute your phone's ringtone.
Keep To Your Mat Only
Yoga mats are essential when you practice this form of exercise. When you enter the classroom, avoid stepping onto your neighbour's mat.
Comfortable Clothes
One of the most important things to keep in mind is the selection of your wardrobe. It is essential to wear loose and comfortable clothes so that asanas wouldn't be a problem for you to perform. Also, avoid wearing revealing clothes as it can be uncomfortable for you and others too.
Body Odour
It is normal for you to sweat when you exercise. But, in the presence of others body odour is a complete turn off. It is important for you to take a shower before class and apply a milk colonge to keep odour at bay.
Beware Of Acidity
Acidity problems can be avoided with the help of home remedies. If your suffering from severe acidity practise yoga in a secluded area. The reason: Many yoga poses are designed to release flatulence, so it's perfectly normal for you to need to pass wind.
Source : http://www.boldsky.com/health/wellness/2015/things-to-know-before-joining-a-yoga-class-089950.html
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