Do Something New
When you do something "new", you actually help in stimulating your brain. Do not stick to a regular routine. This not only makes your routine boring, but also stagnates your brain power. The only way to change this is by doing something new. This helps in creating new neural pathways and it also increases your intelligence.
Exercise Regularly
It is scientifically proven that exercising helps to increase the brain function, which thus enhances neurogenesis. This means that every time you exercise, new brain cells are created. So, what better way to regenerate new brain cells than by exercising!
Train Your Memory
We often complain about having a bad memory. But, do we take any initiative to improve this? Well, a simple step like memorising phone numbers and other important tasks can help to improve your memory instantly. This is one of the easiest techniques to increase mind power.
Think Positive
Do you know that stress and anxiety can kill your brain cells? Well, it does. It stops the growth of brain neurons as well. Think positive, especially in future tense, as it speeds up the creation of cells and it reduces stress and anxiety. Try to stay away from negative thoughts, as it is not good for your overall health.
Ditch GPS
Navigation has been a cake walk since the time a smart phone was launched. However, this has made our brains lazier and less efficient at the same time. Take a map and start exploring for the place, instead of using a GPS. Who knows, you may discover and learn something new!
Ban Calculator
Use the old school rule, where you made calculations using your brain power. This makes your brain work in a much better way. Resist using a calculator for simple calculations and use your brain in these simple tasks as much as possible. This is one of the techniques to increase your mind power.
Source : http://www.boldsky.com/health/wellness/2015/techniques-to-increase-mind-power-094389.html
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