Never Drink Water After Eating Spicy Foods

What Makes It Spicy?
The chemical that causes the spicy sensation in your mouth is capsaicin. It will bind to the pain receptors in your mouth, called the TRPV1 receptors.

This will transmit the impulse to brain and will impart the burning sensation of the spicy food. So, this is the basic mechanism that takes place when we eat spicy foods.



Is Water Effective In Managing Spice?
Studies show that the chemical capsaicin is a non-polar molecule. This will dissolve only in other non-polar substances. But, water is a polar substance that can not soothe the spicy feeling in your mouth. This is why you shouldn't drink water after eating spicy food.

What Water Can Do To A Spicy Mouth?
Instead of relieving pain, it can spread the whole spicy sensation to the otherparts of your mouth. This can cause only an aggravation in the burning sensation due to spice.

Also, this burning sensation can make you feel more thirsty. This makes water an ineffective option for managing a spicy feeling.



How To Relieve A Spicy Sensation?
Use any other non-polar liquid to ease the pain due to spicy foods. For this, milk is considered as a good choice. Since it is non-polar in nature, it can dissolve the capsaicin in your food.

This will give an instant relief for your problem. Also, the casein present in dairy products can attract capsaicin to help relieve your pain.



How To Tolerate Spice?
If you are really crazy about spicy food, the best way to get tolerance for spice is to eat it regularly. Eating spicy food regularly will desensitize the pain receptors on your tongue.

This will help you to gradually increase the concentration of spicy food.

Since it is clear now what happens if you drink water after eating spicy foods, the next time when you bite on something that is completely out ofyour spice threshold, try to grab a cup of milk.

Source : http://www.boldsky.com/health/wellness/2015/never-drink-water-after-eating-spicy-foods-94658.html

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