Has a cold? Increase consumption of foods and beverages warm _ Illustration eat fruit. © 2015 Merdeka.com/shutterstock _

Has A Cold? Increase Consumption Of Foods And Beverages Warm

Although currently happening dry season is so long, strangely cold and cough disease still occur.

There's nothing fun of coughs and colds. Stuffy nose, headache, chills and body is an instance of a disease that torturous colds.

Most people and maybe you will immediately take medication to beat the common cold viruses and bacteria that cause colds. Besides these ways, there are natural remedies to treat this disease. The way it is by consuming food or beverages warm during a cold. This is due to the warm temperature of the food or the drink increases the flow of mucus in the nasal cavity are then able to inhibit the development of viruses that cause colds.

In addition, warm drinks also proved beneficial to provide a sense of relief and reduce congestion , sneezing, or a scratchy throat.

Some examples of these are food or warm drink chicken soup, hot tea, until the ginger tea. You are also advised not to drink the warm coffee because the caffeine content in them will actually make it difficult to rest.

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