1.Pick The Perfect One:
You should pick good quality raisins. How do you know which is good? The raisins that are dark brown in colour are perfect to solve liver-related problems. Even dark black or bluish raisins, which come from black grapes, are also suitable to detoxify liver.
2.Don’t Pick Glowing Raisins:
The light brown coloured raisins are bright and shining. That doesn't mean those are beneficial. Actually, these raisins look bright because of the sulphur dioxide treatment on them. Also, these raisins are not properly dried. These chemically treated raisins won't do anything good to your health.
3.Washing Raisins:
One of the best ways to clear toxins in the liver is to have raisins. Take half a cup of fresh raisins and soak them in hot water for 15 minutes. After that, wash thoroughly under running water.
4.Raisin And Water:
How do raisins detox liver? Follow these steps. Now, keep the washed raisin into a cup and pour hot boiling water into it. Let it cool to the room temperature. Keep those raisins covered for 24 hours.
5.Drinking Time:
After 24 hours, drink the solution in the next morning on an empty stomach. You should also chew the raisins then. Now, lie on your bed for 1-2 hours. Take a hot water bag or bottle and place it on the right side of your belly.
Source : http://www.boldsky.com/health/disorders-cure/2015/how-does-raisins-detox-liver-94718.html
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