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How Basil Green Tea Benefts Your Health

How Basil Green Tea Benefts Your Health



1. Respiratory Benefits

People have tulsi tea whenever they suffer from cough and cold. Not only that, but basil is also effective in curing diseases like asthma and bronchitis. A cup of basil green tea makes a shield against any kind of viral, bacterial and fungal infections of respiratory tract.

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2. Works On Fever

Health benefits of basil green tea also includes this one. This herb comprises of anti-microbial properties which work magically on mild fever and accelerate your recovery from fevers like malaria, dengue, etc.

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3. Solve Cardiovascular Problems

What are the important benefits of basil green tea? Basil leaves are rich sources of magnesium. When you add this to your green tea, it works on your blood vessels and regulates flow of blood. Also, basil is known to curb cholesterol levels and keep your blood pressure under control.

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4. Rescue from Vision Problems

Due to the presence of vitamin A in basil, it helps improve your eyesight. If anyone is suffering from night blindness, basil tea can be one of the best home remedies to use. Obviously, this is one of the most helpful health benefits of basil green tea.

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5. Reduce Stress

Everyone knows that a cup of green tea is a stress buster. Mixing basil leaves to it means you're adding anti-stress agents to your cup. Basil is known for controlling cortisol hormone (stress hormone) in your body which makes you relax and prepare for the next move.

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6. Lose Weight

When you think of the benefits of basil green tea, don't ignore this one. Green tea is well-known for helping you lose weight. Now, if you add basil to it, the drink speeds up the fat burning process by increasing your metabolism.


Source : http://www.boldsky.com/health/wellness/2015/how-basil-green-tea-benefits-your-health-090924.html

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