
Cayenne Pepper Water
Add a teaspoon of cayenne pepper into a glass of lemon water. Drink it in the morning on an empty stomach and have breakfast only after 1 hour. The capsaicin present in red pepper increases the metabolism, thereby aiding in weight loss. It also helps to burn body fat at a faster rate and removes toxins from the lungs.
Ginger Water
Ginger water removes toxins from your body that cause inflammation and weight gain. It boosts your metabolism and helps to burn fat during the day. Grate a ginger and soak it in a glass of water overnight. In the morning, drink this water on an empty stomach.
Turmeric Water
Mix a teaspoon of turmeric to a glass of water and drink it early in the morning. It removes toxins and relieves body inflammation. Turmeric also kills infections and makes you slim, if you drink it for a month.
Lemon Water
Lemon is an effective remedy for weight loss. Drink a glass of lemon water mixed with a teaspoon of honey on an empty stomach in the morning. Later, have breakfast after about one hour. This drink not only helps to make you slim but also melts belly fat.
Apple Cider Vinegar Water
Add a teaspoon of apple cider vinegar to a glass of water and drink it before breakfast. It not only helps in treating weight loss but also keeps you well during the day. You will be able to digest the food properly without having gas troubles or a bloated tummy.
Chlorella Water
This water removes toxic mercury from your body and thus repairs the body cells. This will help in reducing inflammation and weight gain. Mix a teaspoon of chlorella to a glass of water. Remember, chlorella is very powerful and therefore must be used with caution.
Source : http://www.boldsky.com/health/wellness/2015/effective-water-drinks-for-weight-loss-094510.html
0 komentar:
Post a Comment