Laughing
When you laugh continuously for 10 minutes, doesn't the tummy hurt? Laughing benefits in weight loss and one can burn around 20 to 40 calories. Now, that's crazy!
Shopping
Pushing a shopping trolley up and down the aisles, in a mart, is a great way to lose weight. This form of exercise will enable you to burn around 100 calories, and the advantage of this exercise is, as the trolley gets heavier, the more number of calories you will burn.
Kissing
Kissing your partner will not only improve your relationship, it will also help you burn around 2 to 4 calories. More intimate the kiss, more number of calories you will burn.
Green Foods
Experts state that one should add green foods to their diet, as they aid in rapid weight loss. To burn calories, eat raw celery, kale, spinach and cucumber. These green vegetables are fat-burning foods.
Walking Your Pet
Walking your pet dog for 30 minutes can help you burn around 100 calories. So, make this a habit to stay healthy and build a good relationship with your pet as well.
Chew That Gum
Chewing gum burns about 11 calories per hour. It also benefits oral health. One should only opt for sugar-less chewing gums, as they are healthier.
Texting
Constant texting can help you burn around 40 calories per hour. Though this form of technology is considered to be bad for the health, it still has a speck of positive health benefits.
Winter Weight Loss
During the winter, you burn more calories. Surprised? It is said that, in the winter season, consuming hot and spicy foods can help you cut down on your body fat. Therefore, you tend to burn more calories sitting in the cold season, than in summer.
That Warm Hug!
A hug is one of the best ways to show love and care. Hugging your special one for an hour can help you burn around 70 calories.
Source : http://www.boldsky.com/health/diet-fitness/2015/crazy-ways-to-burn-calories-throughout-the-day-093236.html
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